Feeling stuck or frustrated with life often precedes the decision to make a personal transformation. Making a meaningful change is both exciting and distressing. Our brains are wired to make change uncomfortable and more challenging than it needs to be. Focusing on the most important aspects of personal change can make the process smoother and easier. The odds of success are greatly enhanced, too.
Strengthening your sense of compassion will make you feel happier. By helping to relieve the suffering of others, you bring joy to your own life. Here are some reasons why compassion matters, as well as practical suggestions.
Did you miss our Free Online Event- New Moon Meditation? It's not too late to experience this online event on your own schedule. In the link below, you can watch the entire event at a time that's convenient to you.
Denver Psychic Upcoming Events for March 2020
Neck pain is an issue for many people. Regardless of whether your neck pain is the result of an acute injury or simply poor posture or repetitive movements, this pain can become debilitating if it is not properly addressed. Here are four ways to use yoga as a tool to help you to recover from a neck injury.
Every day, people are attacked sexually, and most incidents go unreported due to [...]
On Monday December 23, 2019 I had the pleasure of sharing an hour with Dave the Mystic on his blogtalkradio show of the same name. We talked shop for 30 minutes, then in the second half I took calls doing readings onair.... something I RARELY do.