Many people use meditation to relax, but did you know you can also use this wonderful and ancient practice to control your emotions? To learn how to ease rage, sadness, and fear, through mediation, continue reading. In this article we'll address how to control your negative emotions through meditation.
Do you suspect that you have negative energy trapped inside your home? You are most likely correct if you're feeling that way. When we are upset or stressed out, the energy from those emotions doesn't always dissipate from the home. The negative emotions of others can also linger in the space.